| A-1 | Rehearsal Clips | 6:33 |
| A-2 | More Rehearsals | 2:59 |
| A-3 | "Monkey On My Back" Rough | 3:06 |
| A-4 | Brad's Guitar | 1:08 |
| A-5 | Guitar Jam With Joe & Brad | 3:58 |
| A-6 | Steven On Phone | 3:11 |
| A-7 | "Don't Get Mad Get Even" | 3:38 |
| A-8 | Steven And Joe Talk About Bruce Fairbairn | 2:22 |
| A-9 | Steven And Joe Talk About Demos Before Vancouver | 4:22 |
| A-10 | "Janie's Got A Gun" Demo | 6:52 |
| A-11 | "Janie's Got A Gun" | 1:14 |
| A-12 | Steven On Music's Importane | 6:14 |
| A-13 | Band Comments On The Past | 3:18 |
| A-14 | "My Girl" Rough | 3:07 |
| A-15 | Overdub Session | 2:55 |
| A-16 | Band Talks About Other Songs | 2:29 |
| A-17 | Steven Talks About Inspiration For "Love In An Elevator" | 1:09 |
| B-1 | "Love In An Elevator" | 3:24 |
| B-2 | Titling Of Pump Album | 6:13 |
| B-3 | Album Playback For Record Company | 9:06 |
| B-4 | Meeting With John Kaldoner & Band On Lyrics | 2:10 |
| B-5 | "What It Takes" | 5:09 |
| B-6 | John Kalodner & Steven Talk About The New Album | 6:41 |
| B-7 | Band And Kalodner Discuss Cover Art | 2:05 |
| B-8 | Steven Overdubs Keyboards | 0:55 |
| B-9 | Brad Discusses Mixing/Horns Rehearse | 3:00 |
| B-10 | Joe Rehearses & Talks About Next Record | 1:37 |
| B-11 | "The Other Side" Rough | 1:30 |
| B-12 | Intro To "The Other Side" | 0:49 |
| B-13 | "The Other Side" | 4:25 |
| B-14 | Pump's Avhievments | 0:45 |
