| | Cassette 1. Cool Down | |
| A1 | Whitney Houston– | Saving All My Love For You Written-By – G. Goffin*, M. Masser* | 3:57 |
| A2 | Whitney Houston– | Greatest Love Of All Written-By – L. Creed*, M. Masser* | 4:52 |
| A3 | Whitney Houston– | One Moment In Time Written-By – A. Hammond*, J. Bettis* | 4:46 |
| A4 | Whitney Houston– | I Have Nothing Written-By – D. Foster*, L. Thompson* | 4:51 |
| A5 | Whitney Houston– | I Will Always Love You | 4:27 |
| A6 | Whitney Houston– | Run To You Written-By – A. Rich*, J. Friedman* | 4:27 |
| A7 | Whitney Houston– | You Give Good Love | 4:11 |
| A8 | Whitney Houston– | All At Once Written-By – J. Osborne*, M. Masser* | 4:30 |
| A9 | Whitney Houston– | Where Do Broken Hearts Go Written-By – C. Jackson*, F. Wildhorn* | 4:37 |
| B1 | Whitney Houston Duet With Jermaine Jackson– | If You Say My Eyes Are Beautiful Written-By – E. Willensky* | 4:20 |
| B2 | Whitney Houston– | Didn't We Almost Have It All Written-By – M. Masser*, W. Jennings* | 4:37 |
| B3 | Whitney Houston– | All The Man That I Need Written-By – D. Pitchford*, M. Gore* | 3:56 |
| B4 | Whitney Houston– | Exhale (Shoop Shoop) | 3:25 |
| B5 | Whitney Houston Duet With CeCe Winans– | Count On Me Written-By – Babyface, M. Houston*, W. Houston* | 4:27 |
| B6 | Whitney Houston– | I Believe In You And Me Written-By – D. wolfert*, S. Linzer* | 3:55 |
| B7 | Whitney Houston– | I Learned From The Best | 4:23 |
| B8 | Whitney Houston Duet With Deborah Cox– | Same Script, Different Cast Written-By – A. Crawford*, M. Jordan*, S. Jones*, S. Daniels* | 5:00 |
| B9 | Whitney Houston Duet With Enrique Iglesias– | Could I Have This Kiss Forever (Metro Mix) Remix – Metro (3) Remix [Credited To] – Brian Rawling, Mark Taylor Written-By – D. Warren* | 3:55 |
| | Cassette 2. Throw Down | |
| A1 | Whitney Houston & George Michael– | If I Told You That Written-By – F. Jerkins III*, L. Daniels*, R. Jerkins*, T. Estes* | 4:32 |
| A2 | Whitney Houston– | Fine Written-By – K. Fareed*, R. Saadiq* | 3:34 |
| A3 | Whitney Houston– | My Love Is Your Love Written-By – J. Duplessis*, W. Jean* | 4:18 |
| A4 | Whitney Houston– | It's Not Right But It's Okay Written-By – F. Jerkins III*, I. Philips*, L. Daniels*, R. Jerkins*, T. Estes* | 4:49 |
| A5 | Whitney Houston– | Heartbreak Hotel Vocals – Faith Evans, Kelly Price Written-By – C. Schack*, K. Karlin*, T. Savage* | 4:35 |
| A6 | Whitney Houston– | Step By Step | 4:11 |
| A7 | Whitney Houston– | Queen Of The Night (CJ Mackintosh Mix) Remix – CJ Mackintosh Written-By – D. Simmons*, LA Reid, Babyface*, W. Houston* | 3:46 |
| A8 | Whitney Houston– | I'm Every Woman Written-By – Ashford & Simpson | 4:45 |
| A9 | Whitney Houston– | Love Will Save The Day | 5:21 |
| B1 | Whitney Houston– | I'm Your Baby Tonight Written-By – LA Reid, Babyface* | 4:59 |
| B2 | Whitney Houston– | So Emotional Written-By – B. Steinberg*, T. Kelly* | 4:32 |
| B3 | Whitney Houston– | I Wanna Dance With Somebody (Who Loves Me) Written-By – G. Merrill*, S. Rubicam* | 4:49 |
| B4 | Whitney Houston– | How Will I Know Written-By – G. Merrill*, N.M. Walden*, S. Rubicam* | 4:33 |
| B5 | Whitney Houston– | I Will Always Love You (Hex Hector Mix) Remix – Hex Hector Written-By – D. Parton* | 4:52 |
| B6 | Whitney Houston– | Greatest Love Of All (Club 69 Mix) Remix – Club 69 Written-By – L. Creed*, M. Masser* | 4:43 |
| B7 | Whitney Houston– | It's Not Right But It's Okay (Thunderpuss Mix) Remix – Thunderpuss Written-By – F. Jerkins III*, I. Philips*, L. Daniels*, R. Jerkins*, T. Estes* | 4:16 |
| B8 | Whitney Houston– | I'm Your Baby Tonight (Dronez Mix) Remix – Dronez* Written-By – LA Reid, Babyface* | 5:05 |
