Tracklist
| Mother Mother | 3:00 |
| Navy Bean | 2:49 |
| Tell It To The Sky | 4:05 |
| Kisses | 2:20 |
| Brain Crack | 1:05 |
| The One | 3:26 |
| One Hit Wonder | 3:01 |
| Sharks Can't Sleep | 4:33 |
| Bulldog | 2:07 |
| Every Breath | 2:33 |
| 30 Seconds | 3:14 |
| The Real | 3:16 |
Specifiche
| Artista / Artist: | Tracy Bonham |
| Formato / Format: | CD Jewel Box |
| Anno / Released: | 1996 |
| Etichetta / Label: | Island Records – 524 187-2 |
| Stampa / Country: | Europa / Europe |
| Condizioni / Condition: | Sigillato / Sealed |
| Ubic.: | Box Er 60 |
| Titolo / Title: | The Burdens Of Being Upright |
| Barcode / Ean: | 0731452418722 |